Passing by Carlos Celdran’s blog, I read about his feat of losing 10 pounds from January. Looking back, the lost weight may not be so much but for people our age, that should be substantial enough. I used to gain and lose that much in a day when I was a very active athlete, now I am not so sure. Gotta try a thrice a day treadmill workout to find out. My problem with this gadget is that it doesn’t seem enough. There’s nothing like the good old fashioned road runs to make me really perspire. But with all these time constraints, I may have to make do with the equipments that I have both at home and the office.
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