Again, let me share this funny article which landed in my inbox this morning.
The First Half of this makes sense, but I like the second half better.
Make sure you get your daily dose of
fruits and veggies.
Take your vitamins and bump up your .
Get plenty of exercise because
exercise helps build your immune system.
Walk for at least an hour a day,
go for a swim,
take the stairs instead of the elevator, etc.
Wash your hands often.
If you can't wash them,
keep a bottle of antibacterial stuff around.
Get lots of fresh air.
Open doors & windows whenever possible.
Try to eliminate as much stress
from your life as you can.
Get plenty of rest.
Take the doctor's approach.
Think about it...
When you go for a shot, what do they do first?
They Clean your arm with alcohol...
Because Alcohol KILLS
I walk to the liquor store. (exercise)
I put lime in my Corona ...(fruit)
Celery in my Bloody Mary (veggies)
Drink outdoors on the bar patio..(fresh air)
Tell jokes, laugh....(eliminate stress)
Then pass out. (rest)
The way I see it...
If you keep your alcohol levels up,
My mother always said,
"A shot in the glass
is better than one in the ass!"